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| •Health and Fitness :: Nutrition-Meditation
•Healthy Urban Kitchen Cookbook | What if I told you that almost everything you have been told about nutrition and weight loss is a LIE that's making us all fat, sick, depressed and diseased?
It's a FACT - Most Doctors, Nutrition 'Experts', Celebrity Chefs and Best Selling Authors are DEAD WRONG about Healthy Cooking, Weight Loss and Nutrition!
For 15 years, I have been a certified fitness trainer, nutritionist and licensed massage therapist in Manhattan. For hundreds of clients in the 'city that never sleeps' and now thousands around the globe, I provide solutions for the two most common questions I have heard over the years...
'What I Should Eat!' and 'What is a 'Healthy' Diet?'
| | Full Article: Healthy Urban Kitchen Cookbook | •The Most Complete Cookbook And Nutrition Guide | It¡¦s not a secret, we all know that nutrition is directly responsible for more than 80% of your results, whether your goal is to build muscle or lose body fat. Ironically, only 3% of the people involved in bodybuilding or fitness are capable of fallowing a specific nutrition plan.
But today, things are about to change... Just read what¡¦s fallowing to find out why!
Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique.
Let's face it, even if you are on the best training program possible and take all the best supplements, your muscles won¡¦t grow by themselves and the fat is not going to fall off magically. Food will make your muscles grow and burn that stubborn belly fat. Without nutritious food in the right quantities, even the most intense workout or cardio session is worthless. That¡¦s as simple as that.
| | Full Article: The Most Complete Cookbook And Nutrition Guide | • Related Articles:
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