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| •Health and Fitness :: Strength-Training
•No Nonsense Muscle Building | Archive for the ¡¥Fat Loss Training¡¦ Category
The World¡¦s Hardest High Protein Low Carb Diet In The World
By Vince On June 3, 2010 171 Comments Warning: This
is officially the hardest diet I have created and you will
ever get access too. Read on to see if you¡¦re up for the
challenge to take on The World¡¦s Hardest Diet.
Fact: a hard diet will create a hard man.
Who has the hardest bodies in the world?
Competitive bodybuilders. No other athlete comes close.
There is no other breed of athlete that has mastered the
art of deprivation or denying ones taste buds, using high protein low carb diets.
Stripping off the last few ounces of fat dares you to take
your body further than it has ever gone before. To get extreme fat-burning results like you¡¦ve never seen
before, be prepared to punish yourself and rely on sadomasochism as a guiding principle.
In the gym, high-level bodybuilder would tell you that
must be prepared to punish yourself with your weight-training routine. In the kitchen, same rules apply.
The World¡¦s Hardest Diet, which consists of ultra low carbs and ultra high protein (and virtually no fat)
demands that whiners, complainers and quitters need not apply. This is not for you so don¡¦t waste your time.
Do you think pro bodybuilder Jay Cutler has a side order of bread with his chicken breast?
Not a chance. Do you think Arnold enjoyed fruit crepes as a side order to his breakfast? No way.
Heck, most pro-bodybuilders indulge in fish and chicken (unsalted) for weeks at a time leading up to their big
shows. I doubt you have the commitment or will power to make it through one-week, but I¡¦ll give you a chance
to prove me wrong :)
One of my favorite bodybuilder, Jim Cordova (2-Time Mr. Universe), who is familar with high protein and low carb diets
The World¡¦s Hardest Diet Rules
1. Cut out all the carbs ¡V yes, even the clean sources like oatmeal, brown rice and yams. This diet consists of barely 10% carbs and the sources come from vegetal sources, which means they are primarily fibrous carbs that will not raise your insulin levels or be burned for energy.
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