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| •Health and Fitness :: Strength-Training
•What exactly is The Jump Manual? | The Jump Manual is an "all in one" vertical jump training software that provides you everything you need in order to achieve your maximum vertical jump and quickness. The Jump Manual is compatible with all computer platforms, Windows, Mac, Linux.
Complete workout chart showing you exactly how to get the maximum effectiveness from your workout. Get started quick, and get results every time you train.
Complete training video library with videos showing you exactly how to do every exercise and stretch.
Exact nutrition plan showing you exactly what you can eat to increase gains, and reduce injury. I will show you exactly what to eat to have your body in muscle building mode.
One-on-one training is the only way to ensure that all your individual personal questions are answered so you can have 100% confidence in your training program. One-on-one training is provided via email. | | Full Article: What exactly is The Jump Manual? | •How To Build Muscle and Gain Weight Fast | Dear Fellow Hardgainer,
Let¡¦s face it, you¡¦re sick and tired of busting your ass in
the gym with nothing to show for it. And you¡¦re finally
ready to discover the real truth about how to build
muscle and gain weight so fast you¡¦ll scare your friends
and have them all accusing you of ¡§being on the juice,¡¨
even though you are 100% natural and drug free.
In just a few minutes you¡¦ll learn the secret methods
that I have used to achieve lightning fast muscle gain in
more than 700 athletes from over 120 NCAA, NFL, NHL,
and MLB organizations; Hollywood stars and armed
forces members, and thousands of regular guys just like you.
But before I share this information I should tell you the
bad news. Without knowing you personally, I can
guarantee, without hesitation that¡K
The Way You Are Training Right Now Is Robbing Your
Body of 90% of the Muscle Gains You Should be Making
The good news is that you don¡¦t have to give up hope just yet. By avoiding these commonly seen, Top 5 Muscle Building Program Mistakes you can instantly reverse your fortune and start growing like a weed today¡K
| | Full Article: How To Build Muscle and Gain Weight Fast | • Related Articles:
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